Great Value Italian-Style Lasagna with Meat Sauce, 90 oz

Weight Watchers Meal (11 Oz)312 g
Budget Gourmet Meal (10 Oz)284 g


Calories in 1 Budget Gourmet meal (10 oz) (284 g)
387.1 calories, 168.3 from fat
 
Carbs
34.7 g
 
Proteins
17.4 g
 
Fat
18.7 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Italian-Style Lasagna with Meat Sauce, 90 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Great Value Italian-Style Lasagna with Meat Sauce, 90 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
12%
Carbs
11%
Fiber
29%
Fat
47%
Saturated Fat
18%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Italian-Style Lasagna with Meat Sauce, 90 oz

Serving Size: Budget Gourmet meal (10 oz) (284g)

* Amount Per Serving
Calories 387.1 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.7%
Saturated Fat 9.3 g 46.7%
Cholesterol 53.4 mg 17.8%
Sodium 814.2 mg 33.9%
Total Carbohydrate 34.7 g 11.6%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.7%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 774.2 mg 22.1%
Phosphorus (P) 281.2 mg 28.1%
Selenium (Se) 36.4 mcg 51.9%
Zinc (Zn) 3.6 mg 23.7%