How many calories in Great Value Pieces & Stems Mushrooms, 13.25 oz?

28 calories per cup (161 g.) Great Value Pieces & Stems Mushrooms, 13.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Great Value Pieces & Stems Mushrooms, 13.25 oz?

4.2 g. of carbs (1.4%DV) per cup (161 g.)

How much protein in Great Value Pieces & Stems Mushrooms, 13.25 oz?

2.8 g. of protein (5.6%DV) per cup (161 g.)

How much fiber in Great Value Pieces & Stems Mushrooms, 13.25 oz?

1.4 g. of fiber (5.6%DV) per cup (161 g.)

How much saturated fat in Great Value Pieces & Stems Mushrooms, 13.25 oz?

g. of saturated fat (%DV) per cup (161 g.)

How much fat in Great Value Pieces & Stems Mushrooms, 13.25 oz?

0 g. fat (0%DV) per cup (161 g.)

How much sodium in Great Value Pieces & Stems Mushrooms, 13.25 oz?

182.1 g. sodium (7.6%DV) per cup (161 g.)

Great Value Pieces & Stems Mushrooms, 13.25 oz Nutrition Information

Great Value Pieces & Stems Mushrooms, 13.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (115%/cal) - a good source of Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (reduces the risk of heart attack). Great Value Pieces & Stems Mushrooms, 13.25 oz contains a low amount of risky components that may include sodium (0%/oz).

Is there sugar in Great Value Pieces & Stems Mushrooms, 13.25 oz?

0 grams of sugar (0%DV) per cup (161 g.)

How much sugar in Great Value Pieces & Stems Mushrooms, 13.25 oz?

0 grams of sugar (0%DV) per cup (161 g.)

Great Value Pieces & Stems Mushrooms, 13.25 oz

Calories in 1 cup (161 g)

28 calories, 0 from fat

Carbs

4.2 g

Proteins

2.8 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Great Value Pieces & Stems Mushrooms, 13.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (115%/cal) - a good source of Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (reduces the risk of heart attack).
Great Value Pieces & Stems Mushrooms, 13.25 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(115 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

1% Carbs

6% Fiber

0% Fat

Saturated Fat

0% Cholesterol

8% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

9 min

4 min

7 min

11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		28 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		182.1 mg	7.6%
Total Carbohydrate		4.2 g	1.4%
	Dietary Fiber	1.4 g	5.6%
	Sugars (Added)	0 g	0%
Protein		2.8 g	5.6%

Vitamins
	Vitamin A	38.6 IU	0.8%
	Vitamin B6	0.3 mg	16.3%
	Vitamin B12	0.5 mcg	8.6%
	Vitamin C	6.3 mg	10.5%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	4.8 mcg	6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.8 mg	39.1%
	Iron (Fe)	2.7 mg	15%
	Magnesium (Mg)	19.3 mg	4.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	182.1 mg	5.2%
	Phosphorus (P)	135.2 mg	13.5%
	Selenium (Se)	18.5 mcg	26.5%
	Zinc (Zn)	1.4 mg	9%

Great Value Pieces & Stems Mushrooms, 13.25 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts