Great Value Shrimp Scampi & Linguine Skillet Meal, 24 oz

Cup136 g
Shrimp8 g


Calories in 1 cup (136 g)
216.9 calories, 81.9 from fat
 
Carbs
22.9 g
 
Proteins
7.5 g
 
Fat
9.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Shrimp Scampi & Linguine Skillet Meal, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps cure depression).
  • Great Value Shrimp Scampi & Linguine Skillet Meal, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(25.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
8%
Carbs
5%
Fiber
14%
Fat
24%
Saturated Fat
17%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Shrimp Scampi & Linguine Skillet Meal, 24 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 216.9 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 4.7 g 23.7%
Cholesterol 51.3 mg 17.1%
Sodium 362.1 mg 15.1%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 112.9 IU 2.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.7 mcg 50.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.2 mg 6.2%
Phosphorus (P) 361.8 mg 36.2%
Selenium (Se) 58.1 mcg 83%
Zinc (Zn) 1.9 mg 13%