Great Value Tex Mex Style Diced Tomatoes, 14.5 oz
✓
Cup235 g

Calories in 1 cup (235 g)
77.1 calories, 0 from fat
 
Carbs
15.4 g
 
Proteins
3.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Tex Mex Style Diced Tomatoes, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (55.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (helps prevent cancer).
  • Great Value Tex Mex Style Diced Tomatoes, 14.5 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(55.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
58%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Tex Mex Style Diced Tomatoes, 14.5 oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 77.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1387.4 mg 57.8%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 3.9 g 15.4%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 138.7 IU 2.8%
Vitamin B6 0.8 mg 41.6%
Vitamin B12 1.7 mcg 28.2%
Vitamin C 19 mg 31.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 30.6 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 501 mg 14.3%
Phosphorus (P) 68.2 mg 6.8%
Selenium (Se) 5.6 mcg 8.1%
Zinc (Zn) 0.5 mg 3.4%