Great Value Turkey Flavored Stuffing Mix, 6 oz

Banquet Meal (9.25 Oz)262 g
Swanson Meal (11.75 Oz)333 g


Calories in 1 Banquet meal (9.25 oz) (262 g)
335.4 calories, 91.8 from fat
 
Carbs
42.8 g
 
Proteins
18.3 g
 
Fat
10.2 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Turkey Flavored Stuffing Mix, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Great Value Turkey Flavored Stuffing Mix, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
14%
Carbs
14%
Fiber
16%
Fat
12%
Saturated Fat
12%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Turkey Flavored Stuffing Mix, 6 oz

Serving Size: Banquet meal (9.25 oz) (262g)

* Amount Per Serving
Calories 335.4 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 2.3 g 11.5%
Cholesterol 36.7 mg 12.2%
Sodium 854.1 mg 35.6%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 18.3 g 36.5%
 
Vitamins
Vitamin A 115.3 IU 2.3%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30.1 mcg 37.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 602.6 mg 17.2%
Phosphorus (P) 277.7 mg 27.8%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 1.3 mg 8.4%