How many calories in Greek meat pie?

22.3 calories per cubic inch (10 g.) Greek meat pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Greek meat pie?

1.7 g. of carbs (0.6%DV) per cubic inch (10 g.)

How much protein in Greek meat pie?

0.8 g. of protein (1.6%DV) per cubic inch (10 g.)

How much fiber in Greek meat pie?

0.1 g. of fiber (0.5%DV) per cubic inch (10 g.)

How much saturated fat in Greek meat pie?

g. of saturated fat (%DV) per cubic inch (10 g.)

How much fat in Greek meat pie?

1.4 g. fat (2.1%DV) per cubic inch (10 g.)

How much sodium in Greek meat pie?

39.6 g. sodium (1.7%DV) per cubic inch (10 g.)

Greek meat pie Nutrition Information

Greek meat pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease). Greek meat pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Greek meat pie?

0 grams of sugar (0%DV) per cubic inch (10 g.)

How much sugar in Greek meat pie?

0 grams of sugar (0%DV) per cubic inch (10 g.)

Greek meat pie

✓

Pie (8 Oz, Frozen, 4\"-5\" Dia)

227 g

✓

Pie (16 Oz, Frozen, Hungry Man)

Calories in 1 cubic inch (10 g)

22.3 calories, 12.6 from fat

Carbs

1.7 g

Proteins

0.8 g

Fat

1.4 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Greek meat pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
Greek meat pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(8.9 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

1% Fiber

2% Fat

Saturated Fat

1% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

7 min

3 min

6 min

9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		22.3 cal
Calories from Fat		12.6 cal
			% Daily Value
Total Fat		1.4 g	2.1%
	Saturated Fat	0.3 g	1.7%
Cholesterol		1.6 mg	0.5%
Sodium		39.6 mg	1.7%
Total Carbohydrate		1.7 g	0.6%
	Dietary Fiber	0.1 g	0.5%
	Sugars (Added)	0 g	0%
Protein		0.8 g	1.6%

Vitamins
	Vitamin A	28.7 IU	0.6%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0.1 mcg	1%
	Vitamin C	0.3 mg	0.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	1.1 mg	0.1%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	1.5 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	16.7 mg	0.5%
	Phosphorus (P)	8.2 mg	0.8%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.1 mg	0.7%

Greek meat pie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts