How many calories in Greek meat pie?

1420.5 calories per pie (9" dia) (637 g.) Greek meat pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Greek meat pie?

108.9 g. of carbs (36.3%DV) per pie (9" dia) (637 g.)

How much protein in Greek meat pie?

50.9 g. of protein (101.8%DV) per pie (9" dia) (637 g.)

How much fiber in Greek meat pie?

7.6 g. of fiber (30.6%DV) per pie (9" dia) (637 g.)

How much saturated fat in Greek meat pie?

g. of saturated fat (%DV) per pie (9" dia) (637 g.)

How much fat in Greek meat pie?

86 g. fat (132.3%DV) per pie (9" dia) (637 g.)

How much sodium in Greek meat pie?

2522.5 g. sodium (105.1%DV) per pie (9" dia) (637 g.)

Greek meat pie Nutrition Information

Greek meat pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure). Greek meat pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Greek meat pie?

0 grams of sugar (0%DV) per pie (9" dia) (637 g.)

How much sugar in Greek meat pie?

0 grams of sugar (0%DV) per pie (9" dia) (637 g.)

Greek meat pie

✓

Pie (8 Oz, Frozen, 4\"-5\" Dia)

227 g

✓

Pie (16 Oz, Frozen, Hungry Man)

Calories in 1 pie (9\" dia) (637 g)

1420.5 calories, 774 from fat

Carbs

108.9 g

Proteins

50.9 g

Fat

86 g

Sat. Fat

22.1 g

KEY FACTS

(learn about health benefits or risks)

Greek meat pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
Greek meat pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(8.9 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

102% Protein

36% Carbs

31% Fiber

132% Fat

111%

Saturated Fat

34% Cholesterol

105% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

474 min

189 min

355 min

568 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1420.5 cal
Calories from Fat		774 cal
			% Daily Value
Total Fat		86 g	132.3%
	Saturated Fat	22.1 g	110.5%
Cholesterol		101.9 mg	34%
Sodium		2522.5 mg	105.1%
Total Carbohydrate		108.9 g	36.3%
	Dietary Fiber	7.6 g	30.6%
	Sugars (Added)	0 g	0%
Protein		50.9 g	101.8%

Vitamins
	Vitamin A	1826.1 IU	36.5%
	Vitamin B6	0.8 mg	37.9%
	Vitamin B12	3.6 mcg	60.5%
	Vitamin C	21.7 mg	36.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	69.4 mcg	86.8%

Minerals
	Calcium (Ca)	70.1 mg	6.4%
	Copper (Cu)	0.5 mg	23.3%
	Iron (Fe)	9.9 mg	54.9%
	Magnesium (Mg)	95.6 mg	23.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1063.8 mg	30.4%
	Phosphorus (P)	522.3 mg	52.2%
	Selenium (Se)	75.8 mcg	108.3%
	Zinc (Zn)	7.1 mg	47.1%

Greek meat pie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts