Green Giant Steamers Italian Herb, 8 oz
✓
Cup162 g
✓
Garden Gourmet Fettuccine Primavera (9.5 Oz)269 g

Calories in 1 Garden Gourmet Fettuccine Primavera (9.5 oz) (269 g)
177.5 calories, 63.9 from fat
 
Carbs
24.9 g
 
Proteins
7.1 g
 
Fat
7.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant Steamers Italian Herb, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Green Giant Steamers Italian Herb, 8 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(35.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
28%
Fiber
11%
Fat
3%
Saturated Fat
6%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant Steamers Italian Herb, 8 oz

Serving Size: Garden Gourmet Fettuccine Primavera (9.5 oz) (269g)

* Amount Per Serving
Calories 177.5 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 0.6 g 3%
Cholesterol 17.8 mg 5.9%
Sodium 710.2 mg 29.6%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 468.1 IU 9.4%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 45.5 mg 75.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 70.5 mcg 88.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 473.4 mg 13.5%
Phosphorus (P) 182.9 mg 18.3%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.3 mg 8.8%