Green Giant Steamers Pasta & Vegetables with Alfredo Sauce, 12 oz
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Cup162 g
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Garden Gourmet Fettuccine Primavera (9.5 Oz)269 g

Calories in 1 Garden Gourmet Fettuccine Primavera (9.5 oz) (269 g)
219.5 calories, 6.3 from fat
 
Carbs
38.4 g
 
Proteins
9.6 g
 
Fat
0.7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant Steamers Pasta & Vegetables with Alfredo Sauce, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Green Giant Steamers Pasta & Vegetables with Alfredo Sauce, 12 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(27.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
13%
Carbs
17%
Fiber
1%
Fat
7%
Saturated Fat
2%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant Steamers Pasta & Vegetables with Alfredo Sauce, 12 oz

Serving Size: Garden Gourmet Fettuccine Primavera (9.5 oz) (269g)

* Amount Per Serving
Calories 219.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 1.4 g 6.9%
Cholesterol 6.9 mg 2.3%
Sodium 631.1 mg 26.3%
Total Carbohydrate 38.4 g 12.8%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 0 g 0%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 468.1 IU 9.4%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 45.5 mg 75.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 70.5 mcg 88.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 473.4 mg 13.5%
Phosphorus (P) 182.9 mg 18.3%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.3 mg 8.8%