Green Giant Steamers Rosemary, 8 oz

Cup162 g
Garden Gourmet Fettuccine Primavera (9.5 Oz)269 g


Calories in 1 Garden Gourmet Fettuccine Primavera (9.5 oz) (269 g)
236.7 calories, 63.9 from fat
 
Carbs
37.9 g
 
Proteins
7.1 g
 
Fat
7.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant Steamers Rosemary, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Green Giant Steamers Rosemary, 8 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(26.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
33%
Fiber
11%
Fat
3%
Saturated Fat
6%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant Steamers Rosemary, 8 oz

Serving Size: Garden Gourmet Fettuccine Primavera (9.5 oz) (269g)

* Amount Per Serving
Calories 236.7 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 0.6 g 3%
Cholesterol 17.8 mg 5.9%
Sodium 722 mg 30.1%
Total Carbohydrate 37.9 g 12.6%
Dietary Fiber 8.3 g 33.1%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 468.1 IU 9.4%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 45.5 mg 75.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 70.5 mcg 88.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 473.4 mg 13.5%
Phosphorus (P) 182.9 mg 18.3%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.3 mg 8.8%