Green Giant Valley Fresh Steamers Broccoli Florets, 12 oz
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Cup162 g
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Garden Gourmet Fettuccine Primavera (9.5 Oz)269 g

Calories in 1 Garden Gourmet Fettuccine Primavera (9.5 oz) (269 g)
58.1 calories, 0 from fat
 
Carbs
11.6 g
 
Proteins
5.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant Valley Fresh Steamers Broccoli Florets, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (108%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Green Giant Valley Fresh Steamers Broccoli Florets, 12 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(108 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
23%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
15 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant Valley Fresh Steamers Broccoli Florets, 12 oz

Serving Size: Garden Gourmet Fettuccine Primavera (9.5 oz) (269g)

* Amount Per Serving
Calories 58.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 58.1 mg 2.4%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 5.8 g 23.2%
Sugars (Added) 0 g 0%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 468.1 IU 9.4%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 45.5 mg 75.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 70.5 mcg 88.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 668.2 mg 19.1%
Phosphorus (P) 182.9 mg 18.3%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.3 mg 8.8%