Green's, Green's Crunchy Peanut Butter, Green's Peanut Butter Jars

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Serving

20 g

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• Green's, Green's Crunchy Peanut Butter, Green's Peanut Butter Jars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Magnesium (helps you sleep better), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
• Green's, Green's Crunchy Peanut Butter, Green's Peanut Butter Jars contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (54% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

High Density (22.6 %/cal)

Medium Density (0.8 %/g)

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11% Protein

1% Carbs

5% Fiber

16% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

1%

Added Sugar

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