H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled

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Oz

85 g

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Unit, Cooked (yield From 1 Lb Raw Meat)

313 g

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• H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (plays an important role in the process of keeping brain function normal level).
• H-E-B, Pork, Fresh, Ground, Cooked, Separable Lean Only, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (51% of DV/100g) and relatively high in saturated fat (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.7 %/g)

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161% Protein

0% Carbs

0% Fiber

100% Fat

121%

Saturated Fat

98% Cholesterol

10% Sodium

0%

Added Sugar

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