H-E-B, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Roasted

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Oz

85 g

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Piece, Cooked, Excluding Refuse

241 g

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• H-E-B, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
• H-E-B, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (9.4 %/cal)

Medium Density (0.8 %/g)

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113% Protein

0% Carbs

0% Fiber

94% Fat

111%

Saturated Fat

74% Cholesterol

5% Sodium

0%

Added Sugar

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