H-E-B, Pork Sausage, Fresh, Cooked, Separable Lean Only, Cooked, Roasted

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Link (raw Dimensions

4 g

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Patty, Cooked (raw Dimensions

3 g

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• H-E-B, Pork Sausage, Fresh, Cooked, Separable Lean Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
• H-E-B, Pork Sausage, Fresh, Cooked, Separable Lean Only, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (39% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Medium Density (5.6 %/cal)

High Density (1 %/g)

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1% Protein

0% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

1% Sodium

0%

Added Sugar

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