H-E-B, Sausage, Italian, Pork, Cooked, Separable Lean Only, Cooked, Roasted

✓

Link, 4/lb

83 g

✓

Links, 4/lb

166 g

✓

Link, 5/lb

67 g

---

• H-E-B, Sausage, Italian, Pork, Cooked, Separable Lean Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (very important in dealing with prostate disorders).
• H-E-B, Sausage, Italian, Pork, Cooked, Separable Lean Only, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (8.1 %/cal)

High Density (1.2 %/g)

---

32% Protein

1% Carbs

0% Fiber

35% Fat

40%

Saturated Fat

16% Cholesterol

42% Sodium

0%

Added Sugar

---