Hannah's French Toast
✓
Slice178 g

Calories in 1 Slice (178 g)
345.4 calories, 82.8 from fat
 
Carbs
49.7 g
 
Proteins
18 g
 
Fat
9.2 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hannah's French Toast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Hannah's French Toast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
14%
Fiber
14%
Fat
12%
Saturated Fat
64%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannah's French Toast

Serving Size: Slice (178g)

* Amount Per Serving
Calories 345.4 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 2.3 g 11.6%
Cholesterol 191 mg 63.7%
Sodium 459.2 mg 19.1%
Total Carbohydrate 49.7 g 16.6%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 396.7 IU 7.9%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 0.3 mg 0.5%
Vitamin D 66 mcg 16.5%
Vitamin E 0.5 mg 1.8%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 87.3 mg 8.7%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.9 mg 27.5%
Magnesium (Mg) 43.1 mg 10.8%
Manganese (Mn) 0 mg 1%
Potassium (K) 263.2 mg 7.5%
Phosphorus (P) 265 mg 26.5%
Selenium (Se) 44.3 mcg 63.3%
Zinc (Zn) 1.7 mg 11.1%