Hardee's, Biscuit, With Egg, Cheese, And Bacon

Biscuit144 g


Calories in 1 biscuit (144 g)
433.4 calories, 226.8 from fat
 
Carbs
35.2 g
 
Proteins
17.3 g
 
Fat
25.2 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Biscuit, With Egg, Cheese, And Bacon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain) and Calcium (helps prevent cancer).
  • Hardee's, Biscuit, With Egg, Cheese, And Bacon contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
12%
Carbs
1%
Fiber
39%
Fat
40%
Saturated Fat
80%
Cholesterol
49%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Biscuit, With Egg, Cheese, And Bacon

Serving Size: biscuit (144g)

* Amount Per Serving
Calories 433.4 cal
Calories from Fat 226.8 cal
% Daily Value
Total Fat 25.2 g 38.7%
Saturated Fat 8.1 g 40.4%
Cholesterol 239 mg 79.7%
Sodium 1175 mg 49%
Total Carbohydrate 35.2 g 11.7%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 17.3 g 34.6%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 0 mg 0%
Vitamin D 46.1 mcg 11.5%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 148.3 mg 14.8%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 188.6 mg 5.4%
Phosphorus (P) 522.7 mg 52.3%
Selenium (Se) 33.6 mcg 47.9%
Zinc (Zn) 1.6 mg 10.5%