Hardee's, Biscuits, Digestive, Plain
✓
Biscuit14 g

Calories in 1 Biscuit (14 g)
65.9 calories, 25.2 from fat
 
Carbs
9.5 g
 
Proteins
0.8 g
 
Fat
2.8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Biscuits, Digestive, Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Hardee's, Biscuits, Digestive, Plain contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
4%
Fat
10%
Saturated Fat
2%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Biscuits, Digestive, Plain

Serving Size: Biscuit (14g)

* Amount Per Serving
Calories 65.9 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 2 g 9.8%
Cholesterol 6.6 mg 2.2%
Sodium 17.5 mg 0.7%
Total Carbohydrate 9.5 g 3.2%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 5.9 g 19.6%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 87.5 IU 1.8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 8.8 mg 0.9%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.7 mg 0.8%
Phosphorus (P) 18.3 mg 1.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 1.8%