Healthy Choice Modern Classics Beef and Broccoli Frozen Entree, 11 oz |
✓ | Weight Watchers Meal (8.5 Oz) | 241 g |
✓ | Healthy Choice Meal (10 Oz) | 284 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (14.1 %/cal)
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Low
Density (0.1 %/g)
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Healthy Choice Modern Classics Beef and Broccoli Frozen Entree, 11 oz
Serving Size: Healthy Choice meal (10 oz) (284g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 318.1 cal | ||
Calories from Fat | 57.6 cal | ||
% Daily Value | |||
Total Fat | 6.4 g | 9.8% | |
Saturated Fat | 0.5 g | 2.3% | |
Cholesterol | 40.9 mg | 13.6% | |
Sodium | 508.9 mg | 21.2% | |
Total Carbohydrate | 41.8 g | 13.9% | |
Dietary Fiber | 2.7 g | 10.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.2 g | 36.4% | |
Vitamins | |||
Vitamin A | 340.8 IU | 6.8% | |
Vitamin B6 | 0.7 mg | 35.8% | |
Vitamin B12 | 0.3 mcg | 5.2% | |
Vitamin C | 6 mg | 9.9% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 23 mcg | 28.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.9% | |
Iron (Fe) | 2 mg | 10.9% | |
Magnesium (Mg) | 51.1 mg | 12.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 618 mg | 17.7% | |
Phosphorus (P) | 241.4 mg | 24.1% | |
Selenium (Se) | 27.5 mcg | 39.4% | |
Zinc (Zn) | 1.8 mg | 12.1% |
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