Heide, Candy, Jujyfruits
✓
Pieces43 g

Calories in 1 pieces (43 g)
121.4 calories, 0 from fat
 
Carbs
32.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heide, Candy, Jujyfruits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Potassium (it plays an important role for normal muscle contraction).
  • Heide, Candy, Jujyfruits contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(14.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
11%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heide, Candy, Jujyfruits

Serving Size: pieces (43g)

* Amount Per Serving
Calories 121.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20.3 mg 0.8%
Total Carbohydrate 32.4 g 10.8%
Dietary Fiber 2 g 8.2%
Sugars (Added) 18.9 g 63.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0 mcg 0%
Vitamin C 10.8 mg 17.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.4 mg 4.9%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.5 mg 3.3%