Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6)
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Cup155 g
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Small Head (about 4\" Dia)569 g
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Medium Head (about 5\" Dia)835 g
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Large Head (about 5-1/2\" Dia)1130 g
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Leaf22 g

Calories in 1 cup (155 g)
95.5 calories, 0 from fat
 
Carbs
22.7 g
 
Proteins
2.4 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(56.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
14%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6)

Serving Size: cup (155g)

* Amount Per Serving
Calories 95.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 728 mg 30.3%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 41.9 IU 0.8%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 51.3 mg 85.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76 mcg 94.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 392.2 mg 11.2%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.5%