Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6)
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Cup155 g
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Small Head (about 4\" Dia)569 g
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Medium Head (about 5\" Dia)835 g
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Large Head (about 5-1/2\" Dia)1130 g
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Leaf22 g

Calories in 1 large head (about 5-1/2\" dia) (1130 g)
696.1 calories, 0 from fat
 
Carbs
165.3 g
 
Proteins
17.4 g
 
Fat
0 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(56.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
55%
Carbs
104%
Fiber
0%
Fat
22%
Saturated Fat
0%
Cholesterol
221%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6)

Serving Size: large head (about 5-1/2\" dia) (1130g)

* Amount Per Serving
Calories 696.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 4.3 g 21.6%
Cholesterol 0 mg 0%
Sodium 5307.6 mg 221.2%
Total Carbohydrate 165.3 g 55.1%
Dietary Fiber 26.1 g 104.4%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.8%
 
Vitamins
Vitamin A 305.1 IU 6.1%
Vitamin B6 3.8 mg 187.6%
Vitamin B12 3.7 mcg 62.2%
Vitamin C 374 mg 623.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 553.7 mcg 692.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 7.2 mg 40.2%
Magnesium (Mg) 180.8 mg 45.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2858.9 mg 81.7%
Phosphorus (P) 361.6 mg 36.2%
Selenium (Se) 24.9 mcg 35.5%
Zinc (Zn) 2.7 mg 18.1%