Hershey White Chocolate Chipits

Tablespoon15 g


Calories in 1 tablespoon (15 g)
80 calories, 36 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey White Chocolate Chipits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Hershey White Chocolate Chipits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (101% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
6%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey White Chocolate Chipits

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 15.1%
Cholesterol 5 mg 0%
Sodium 10 mg 1.9%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 8.9 g 29.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 48.5 mg 1.4%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.5%