Hershey's, Special Dark , Chocolate For Baking
✓
Block14 g

Calories in 1 block (14 g)
70 calories, 40.5 from fat
 
Carbs
9 g
 
Proteins
0.1 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Special Dark , Chocolate For Baking has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hershey's, Special Dark , Chocolate For Baking contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Special Dark , Chocolate For Baking

Serving Size: block (14g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 5.9 g 19.6%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 12.7 mg 1.3%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.2%