Hershey's, Special Dark Chocolate Bar, Candies

Bar 1.45 Oz41 g
Bar17 g
Blocks42 g
Bar 2.6 Oz73 g


Calories in 1 bar 2.6 oz (73 g)
320.5 calories, 192.6 from fat
 
Carbs
44.5 g
 
Proteins
3.6 g
 
Fat
21.4 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Special Dark Chocolate Bar, Candies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
  • Hershey's, Special Dark Chocolate Bar, Candies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (29% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
15%
Carbs
21%
Fiber
33%
Fat
71%
Saturated Fat
1%
Cholesterol
1%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Special Dark Chocolate Bar, Candies

Serving Size: bar 2.6 oz (73g)

* Amount Per Serving
Calories 320.5 cal
Calories from Fat 192.6 cal
% Daily Value
Total Fat 21.4 g 32.9%
Saturated Fat 14.2 g 71.2%
Cholesterol 3.7 mg 1.2%
Sodium 26.7 mg 1.1%
Total Carbohydrate 44.5 g 14.8%
Dietary Fiber 5.3 g 21.4%
Sugars (Added) 31.4 g 104.6%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 21.9 mg 2.2%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.5 mg 10.5%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0%