Hershey's, Symphony Milk Chocolate Bar, Montblanc

Bar 1.5 Oz42 g
Bar 2.4 Oz68 g


Calories in 1 bar 1.5 oz (42 g)
223 calories, 115.2 from fat
 
Carbs
24.4 g
 
Proteins
3.6 g
 
Fat
12.8 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Symphony Milk Chocolate Bar, Montblanc has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hershey's, Symphony Milk Chocolate Bar, Montblanc contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
3%
Fiber
20%
Fat
39%
Saturated Fat
3%
Cholesterol
2%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Symphony Milk Chocolate Bar, Montblanc

Serving Size: bar 1.5 oz (42g)

* Amount Per Serving
Calories 223 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.8%
Saturated Fat 7.7 g 38.5%
Cholesterol 10.1 mg 3.4%
Sodium 42.4 mg 1.8%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 19.3 g 64.4%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 96.2 IU 1.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 105.4 mg 10.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 184 mg 5.3%
Phosphorus (P) 86.5 mg 8.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%