Hershey's, Symphony Milk Chocolate Bar, Montblanc

Bar 1.5 Oz42 g
Bar 2.4 Oz68 g


Calories in 1 bar 2.4 oz (68 g)
361.1 calories, 187.2 from fat
 
Carbs
39.4 g
 
Proteins
5.8 g
 
Fat
20.8 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Symphony Milk Chocolate Bar, Montblanc has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
  • Hershey's, Symphony Milk Chocolate Bar, Montblanc contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
5%
Fiber
32%
Fat
62%
Saturated Fat
5%
Cholesterol
3%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Symphony Milk Chocolate Bar, Montblanc

Serving Size: bar 2.4 oz (68g)

* Amount Per Serving
Calories 361.1 cal
Calories from Fat 187.2 cal
% Daily Value
Total Fat 20.8 g 32%
Saturated Fat 12.5 g 62.4%
Cholesterol 16.3 mg 5.4%
Sodium 68.7 mg 2.9%
Total Carbohydrate 39.4 g 13.1%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 31.3 g 104.3%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 155.7 IU 3.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 170.7 mg 17.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 297.8 mg 8.5%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%