Hillshire Farm, Beef Smoked Sausage, Beef Smoked Sausage with Chile Peppers
✓
Link64 g
✓
Link64 g

Calories in 1 link (64 g)
190 calories, 144 from fat
 
Carbs
4 g
 
Proteins
8 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Beef Smoked Sausage, Beef Smoked Sausage with Chile Peppers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (improves the senses of taste and smell).
  • Hillshire Farm, Beef Smoked Sausage, Beef Smoked Sausage with Chile Peppers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(16.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
4%
Fiber
25%
Fat
35%
Saturated Fat
12%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Beef Smoked Sausage, Beef Smoked Sausage with Chile Peppers

Serving Size: link (64g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 35 mg 11.7%
Sodium 580 mg 24.2%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 19.4 mg 1.9%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 446 mg 12.7%
Phosphorus (P) 250 mg 25%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 1.9 mg 12.4%