Honey Garlic Beef
✓
2/5/588 g

Calories in 1 2/5/5 (88 g)
100.3 calories, 27 from fat
 
Carbs
16.3 g
 
Proteins
3.8 g
 
Fat
3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Garlic Beef has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Honey Garlic Beef contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
3%
Fiber
5%
Fat
7%
Saturated Fat
4%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Garlic Beef

Serving Size: 2/5/5 (88g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 1.3 g 6.7%
Cholesterol 10.8 mg 3.6%
Sodium 557.1 mg 23.2%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 168 IU 3.4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 5.6 mg 9.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 29.3 mg 2.9%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 163.2 mg 4.7%
Phosphorus (P) 41.1 mg 4.1%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.6 mg 4%