Hop & Go Bars Chocolate Chunks
✓
Grams43 g

Calories in 1 grams (43 g)
190.4 calories, 81 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hop & Go Bars Chocolate Chunks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps) and Iron (aids in transporting oxygen to the body cells).
  • Hop & Go Bars Chocolate Chunks contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
6%
Fiber
11%
Fat
11%
Saturated Fat
0%
Cholesterol
22%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hop & Go Bars Chocolate Chunks

Serving Size: grams (43g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 11%
Saturated Fat 2.5 g 10.8%
Cholesterol 5 mg 0%
Sodium 120.2 mg 22.1%
Total Carbohydrate 25 g 9.1%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 8.6 g 28.7%
Protein 3 g 5.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 28.7 mg 2%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.3 mg 6%
Magnesium (Mg) 30.7 mg 8%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 76.8 mg 7.7%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.9 mg 6.1%