Horizon Organic, Egg, Fresh
✓
Extra Large56 g
✓
Large50 g
✓
Medium44 g
✓
Jumbo63 g

Calories in 1 jumbo (63 g)
100.2 calories, 51.3 from fat
 
Carbs
1.4 g
 
Proteins
8.6 g
 
Fat
5.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Horizon Organic, Egg, Raw, Fresh has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
  • Horizon Organic, Egg, Raw, Fresh contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
0%
Fiber
9%
Fat
11%
Saturated Fat
91%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horizon Organic, Egg, Raw, Fresh

Serving Size: jumbo (63g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 2.1 g 10.7%
Cholesterol 272 mg 90.7%
Sodium 78.8 mg 3.3%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 429.5 IU 8.6%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 28.6 mg 2.9%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.8 mg 1.9%
Phosphorus (P) 85.7 mg 8.6%
Selenium (Se) 15.4 mcg 22.1%
Zinc (Zn) 0.5 mg 3.5%