Horizon Organic, Egg, Fresh
✓
Extra Large56 g
✓
Large50 g
✓
Medium44 g
✓
Jumbo63 g

Calories in 1 large (50 g)
79.5 calories, 40.5 from fat
 
Carbs
1.1 g
 
Proteins
6.8 g
 
Fat
4.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Horizon Organic, Egg, Raw, Fresh has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • Horizon Organic, Egg, Raw, Fresh contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
7%
Fat
9%
Saturated Fat
72%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horizon Organic, Egg, Raw, Fresh

Serving Size: large (50g)

* Amount Per Serving
Calories 79.5 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.7 g 8.5%
Cholesterol 215.9 mg 72%
Sodium 62.5 mg 2.6%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 340.9 IU 6.8%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 22.7 mg 2.3%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 53 mg 1.5%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 0.4 mg 2.8%