Horizon Organic, Milk, Fluid, 3.25% Milkfat, Organic with DHA Omega-3 o% |
✓ | Cup | 244 g |
✓ | Tbsp | 15 g |
✓ | Fl Oz | 31 g |
✓ | Quart | 976 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (19.1 %/cal)
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Low
Density (0.1 %/g)
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Horizon Organic, Milk, Fluid, 3.25% Milkfat, Organic with DHA Omega-3 o%
Serving Size: cup (244g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 146.4 cal | ||
Calories from Fat | 71.1 cal | ||
% Daily Value | |||
Total Fat | 7.9 g | 12.2% | |
Saturated Fat | 4.6 g | 22.8% | |
Cholesterol | 24.4 mg | 8.1% | |
Sodium | 97.6 mg | 4.1% | |
Total Carbohydrate | 11 g | 3.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7.9 g | 15.7% | |
Vitamins | |||
Vitamin A | 248.9 IU | 5% | |
Vitamin B6 | 0.1 mg | 4.4% | |
Vitamin B12 | 1.1 mcg | 17.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 97.6 mcg | 24.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 275.7 mg | 27.6% | |
Copper (Cu) | 0 mg | 1.3% | |
Iron (Fe) | 0.1 mg | 0.4% | |
Magnesium (Mg) | 24.4 mg | 6.1% | |
Manganese (Mn) | 0 mg | 0.4% | |
Potassium (K) | 348.9 mg | 10% | |
Phosphorus (P) | 222 mg | 22.2% | |
Selenium (Se) | 9 mcg | 12.9% | |
Zinc (Zn) | 1 mg | 6.5% |
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