Hormel Compleats Homestyle Lasagna with Meat Sauce, 10 oz
✓
Weight Watchers Meal (11 Oz)312 g
✓
Budget Gourmet Meal (10 Oz)284 g

Calories in 1 Budget Gourmet meal (10 oz) (284 g)
318.1 calories, 89.1 from fat
 
Carbs
41.7 g
 
Proteins
15.9 g
 
Fat
9.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Compleats Homestyle Lasagna with Meat Sauce, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Hormel Compleats Homestyle Lasagna with Meat Sauce, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
12%
Fiber
15%
Fat
3%
Saturated Fat
15%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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106 min
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127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Compleats Homestyle Lasagna with Meat Sauce, 10 oz

Serving Size: Budget Gourmet meal (10 oz) (284g)

* Amount Per Serving
Calories 318.1 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 0.5 g 2.6%
Cholesterol 44.7 mg 14.9%
Sodium 914.5 mg 38.1%
Total Carbohydrate 41.7 g 13.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 681.6 mg 19.5%
Phosphorus (P) 281.2 mg 28.1%
Selenium (Se) 36.4 mcg 51.9%
Zinc (Zn) 3.6 mg 23.7%