Hormel Compleats Homestyle Swedish Meatballs, 10 oz
✓
Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
✓
Pie (16 Oz, Frozen, Hungry Man)454 g
✓
Pie (8\" Dia)417 g
✓
Pie (9\" Dia)637 g
✓
Cubic Inch10 g
✓
Cup252 g
✓
Pie, NFS227 g

Calories in 1 cup (252 g)
308.7 calories, 143.1 from fat
 
Carbs
28.2 g
 
Proteins
14.1 g
 
Fat
15.9 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Compleats Homestyle Swedish Meatballs, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Hormel Compleats Homestyle Swedish Meatballs, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
4%
Fiber
24%
Fat
35%
Saturated Fat
25%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Compleats Homestyle Swedish Meatballs, 10 oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 308.7 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.4%
Saturated Fat 7.1 g 35.3%
Cholesterol 75 mg 25%
Sodium 846.7 mg 35.3%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 216.7 IU 4.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 8.6 mg 14.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.8 mg 12%
Phosphorus (P) 206.6 mg 20.7%
Selenium (Se) 30 mcg 42.8%
Zinc (Zn) 2.8 mg 18.6%