Hormel Compleats Spaghetti & Meatballs In Tomato Sauce, 7 oz

Tablespoon16 g
Jar, NFS170 g
Beech-Nut Stage 3170 g
Gerber 3rd FOODS170 g


Calories in 1 tablespoon (16 g)
16.3 calories, 4.5 from fat
 
Carbs
2.2 g
 
Proteins
0.8 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Compleats Spaghetti & Meatballs In Tomato Sauce, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Hormel Compleats Spaghetti & Meatballs In Tomato Sauce, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Compleats Spaghetti & Meatballs In Tomato Sauce, 7 oz

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 16.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 1.6 mg 0.5%
Sodium 48.1 mg 2%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.8 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.1 mg 0.6%