Hormel Natural Choice Sliced Sun-Dried Tomato Deli Turkey, 7 oz
✓
Weight Watchers Meal (8.5 Oz)241 g
✓
Healthy Choice Meal (10 Oz)284 g

Calories in 1 Healthy Choice meal (10 oz) (284 g)
305 calories, 45.9 from fat
 
Carbs
5.1 g
 
Proteins
50.8 g
 
Fat
5.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Natural Choice Sliced Sun-Dried Tomato Deli Turkey, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
  • Hormel Natural Choice Sliced Sun-Dried Tomato Deli Turkey, 7 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
2%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
42%
Cholesterol
93%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Natural Choice Sliced Sun-Dried Tomato Deli Turkey, 7 oz

Serving Size: Healthy Choice meal (10 oz) (284g)

* Amount Per Serving
Calories 305 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0 g 0%
Cholesterol 127.1 mg 42.4%
Sodium 2236.8 mg 93.2%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 50.8 g 101.7%
 
Vitamins
Vitamin A 340.8 IU 6.8%
Vitamin B6 0.7 mg 35.8%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 6 mg 9.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 241.4 mg 24.1%
Selenium (Se) 27.5 mcg 39.4%
Zinc (Zn) 1.8 mg 12.1%