Hot dogs and basil rice with honey mustard
✓
Plate275 g

Calories in 1 Plate (275 g)
536 calories, 237.6 from fat
 
Carbs
56 g
 
Proteins
12.3 g
 
Fat
26.4 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hot dogs and basil rice with honey mustard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Hot dogs and basil rice with honey mustard contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(2.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
19%
Carbs
2%
Fiber
41%
Fat
46%
Saturated Fat
33%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot dogs and basil rice with honey mustard

Serving Size: Plate (275g)

* Amount Per Serving
Calories 536 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 9.1 g 45.5%
Cholesterol 100 mg 33.3%
Sodium 1037 mg 43.2%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0.6 mg 30.1%
Potassium (K) 101.8 mg 2.9%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%