House Foods Tofu Shirataki Fettuccine Noodles

Grams113 g


Calories in 1 grams (113 g)
19.9 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • House Foods Tofu Shirataki Fettuccine Noodles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (57.4%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • House Foods Tofu Shirataki Fettuccine Noodles contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(57.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

House Foods Tofu Shirataki Fettuccine Noodles

Serving Size: grams (113g)

* Amount Per Serving
Calories 19.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 14.9 mg 32%
Total Carbohydrate 3 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.4 mg 2%
Vitamin D 58.8 mcg 14.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 113 mg 9.9%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 2%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 161.7 mg 4.6%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.5 mg 3.2%