Hungry-Man Pub Favorites Honey Bourbon Chicken, 13.1 oz
✓
Banquet Meal (16.5 Oz)468 g
✓
Swanson Meal (16.5 Oz)468 g

Calories in 1 Swanson meal (16.5 oz) (468 g)
758.2 calories, 284.4 from fat
 
Carbs
87.2 g
 
Proteins
29.1 g
 
Fat
31.6 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man Pub Favorites Honey Bourbon Chicken, 13.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Hungry-Man Pub Favorites Honey Bourbon Chicken, 13.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
29%
Carbs
20%
Fiber
49%
Fat
51%
Saturated Fat
23%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man Pub Favorites Honey Bourbon Chicken, 13.1 oz

Serving Size: Swanson meal (16.5 oz) (468g)

* Amount Per Serving
Calories 758.2 cal
Calories from Fat 284.4 cal
% Daily Value
Total Fat 31.6 g 48.6%
Saturated Fat 10.1 g 50.5%
Cholesterol 69.5 mg 23.2%
Sodium 1010.9 mg 42.1%
Total Carbohydrate 87.2 g 29.1%
Dietary Fiber 5.1 g 20.2%
Sugars (Added) 0 g 0%
Protein 29.1 g 58.1%
 
Vitamins
Vitamin A 112.3 IU 2.2%
Vitamin B6 0.9 mg 46.8%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 14 mg 23.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 98.3 mg 24.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1029.6 mg 29.4%
Phosphorus (P) 505.4 mg 50.5%
Selenium (Se) 58 mcg 82.9%
Zinc (Zn) 4.5 mg 30%