Hungry-Man Selects Spicy Classic Fried Chicken Dinner, 16 oz

Banquet Meal (16.5 Oz)468 g
Swanson Meal (16.5 Oz)468 g


Calories in 1 Banquet meal (16.5 oz) (468 g)
819 calories, 358.2 from fat
 
Carbs
71.4 g
 
Proteins
42.1 g
 
Fat
39.8 g
 
Sat. Fat
22.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man Selects Spicy Classic Fried Chicken Dinner, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hungry-Man Selects Spicy Classic Fried Chicken Dinner, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
24%
Carbs
52%
Fiber
61%
Fat
111%
Saturated Fat
45%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man Selects Spicy Classic Fried Chicken Dinner, 16 oz

Serving Size: Banquet meal (16.5 oz) (468g)

* Amount Per Serving
Calories 819 cal
Calories from Fat 358.2 cal
% Daily Value
Total Fat 39.8 g 61.2%
Saturated Fat 22.2 g 111.2%
Cholesterol 134.6 mg 44.8%
Sodium 1.2 mg 0%
Total Carbohydrate 71.4 g 23.8%
Dietary Fiber 12.9 g 51.5%
Sugars (Added) 0 g 0%
Protein 42.1 g 84.2%
 
Vitamins
Vitamin A 112.3 IU 2.2%
Vitamin B6 0.9 mg 46.8%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 14 mg 23.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 98.3 mg 24.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1029.6 mg 29.4%
Phosphorus (P) 505.4 mg 50.5%
Selenium (Se) 58 mcg 82.9%
Zinc (Zn) 4.5 mg 30%