Iberia Chicken Vienna Sausages, 9.25 oz
✓
Cup175 g

Calories in 1 cup (175 g)
350 calories, 252 from fat
 
Carbs
0 g
 
Proteins
21 g
 
Fat
28 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Iberia Chicken Vienna Sausages, 9.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Potassium (helps improve the health of your bones).
  • Iberia Chicken Vienna Sausages, 9.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
0%
Fiber
43%
Fat
9%
Saturated Fat
53%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iberia Chicken Vienna Sausages, 9.25 oz

Serving Size: cup (175g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 1.8 g 8.8%
Cholesterol 157.5 mg 52.5%
Sodium 1435 mg 59.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 0.5 mcg 9%
Vitamin C 27.5 mg 45.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.4 mcg 28%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 633.5 mg 18.1%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 1.3 mg 8.9%