Innovasian Cuisine Sticky White Japanese Style Medium Grain Rice, 18 oz

Cup, Cooked155 g
Cup, Dry, Yields624 g
Oz, Dry, Yields95 g


Calories in 1 cup, dry, yields (624 g)
1251.7 calories, 17.1 from fat
 
Carbs
268.8 g
 
Proteins
18.4 g
 
Fat
1.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Innovasian Cuisine Sticky White Japanese Style Medium Grain Rice, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal).
  • Innovasian Cuisine Sticky White Japanese Style Medium Grain Rice, 18 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
90%
Carbs
15%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Innovasian Cuisine Sticky White Japanese Style Medium Grain Rice, 18 oz

Serving Size: cup, dry, yields (624g)

* Amount Per Serving
Calories 1251.7 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 18.4 mg 0.8%
Total Carbohydrate 268.8 g 89.6%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 0 g 0%
Protein 18.4 g 36.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.2 mcg 51.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.7%
Iron (Fe) 10.3 mg 57.2%
Magnesium (Mg) 68.6 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.6 mg 7.8%
Phosphorus (P) 274.6 mg 27.5%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 2.7 mg 18.3%