Innovasian Cuisine Sticky White Japanese Style Medium Grain Rice, 18 oz

Cup, Cooked155 g
Cup, Dry, Yields624 g
Oz, Dry, Yields95 g


Calories in 1 oz, dry, yields (95 g)
190.6 calories, 2.7 from fat
 
Carbs
40.9 g
 
Proteins
2.8 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Innovasian Cuisine Sticky White Japanese Style Medium Grain Rice, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal).
  • Innovasian Cuisine Sticky White Japanese Style Medium Grain Rice, 18 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Innovasian Cuisine Sticky White Japanese Style Medium Grain Rice, 18 oz

Serving Size: oz, dry, yields (95g)

* Amount Per Serving
Calories 190.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2.8 mg 0.1%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.4 mg 2.8%