Instant oatmeal cinnamon roll

✓

Packet

43 g

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• Instant oatmeal cinnamon roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal).
• Instant oatmeal cinnamon roll contains a low amount of risky components that may include sodium and sugars (0%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

Low Density (1.5 %/cal)

Low Density (0.1 %/g)

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3% Protein

1% Carbs

5% Fiber

6% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

1%

Added Sugar

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