Inta Juice, Orange Juice, Fresh Juices
✓
Fluid Ounces360 g
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Fluid Ounces720 g
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Fluid Ounces496 g

Calories in 1 fluid ounces (496 g)
220.4 calories, 9 from fat
 
Carbs
51.7 g
 
Proteins
3.4 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Orange Juice, Fresh Juices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (48%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Inta Juice, Orange Juice, Fresh Juices contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(48 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
17%
Carbs
3%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Orange Juice, Fresh Juices

Serving Size: fluid ounces (496g)

* Amount Per Serving
Calories 220.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 3.4 mg 0.1%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 5 g 16.5%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 1033.3 IU 20.7%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0 mcg 0%
Vitamin C 248 mg 413.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 55.1 mg 5.5%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 55.1 mg 13.8%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 992 mg 28.3%
Phosphorus (P) 68.9 mg 6.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%