Island Oasis, Banana, Drinks

Fl Oz105 g


Calories in 1 fl oz (105 g)
160 calories, 0 from fat
 
Carbs
39 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Island Oasis, Banana, Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (30.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Island Oasis, Banana, Drinks contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(30.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Island Oasis, Banana, Drinks

Serving Size: fl oz (105g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2.3 mg 0.1%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 23.1 g 77%
Protein 0 g 4.2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 21%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 108 mg 180%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 21 mg 2.1%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.7 mg 6.4%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 1.8%