Jack Link's Premium Cuts Sweet Teriyaki Turkey Jerky, 3.25 oz

Cup244 g
2 Chicken Breast With Sauce128 g
Chicken Thigh With Sauce76 g
Chicken Leg With Sauce145 g
Chicken Drumstick With Sauce70 g
Chicken Wing With Sauce47 g
Cubic Inch18 g


Calories in 1 2 chicken breast with sauce (128 g)
204.8 calories, 45 from fat
 
Carbs
2.5 g
 
Proteins
35.6 g
 
Fat
5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Premium Cuts Sweet Teriyaki Turkey Jerky, 3.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Jack Link's Premium Cuts Sweet Teriyaki Turkey Jerky, 3.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
1%
Carbs
0%
Fiber
8%
Fat
6%
Saturated Fat
41%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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68 min
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51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Premium Cuts Sweet Teriyaki Turkey Jerky, 3.25 oz

Serving Size: 2 chicken breast with sauce (128g)

* Amount Per Serving
Calories 204.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 1.1 g 5.5%
Cholesterol 122.9 mg 41%
Sodium 714.2 mg 29.8%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.2%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.9 mg 47%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 41 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 440.3 mg 12.6%
Phosphorus (P) 288 mg 28.8%
Selenium (Se) 38.4 mcg 54.9%
Zinc (Zn) 1.5 mg 9.8%