Jack Link's Sasquatch Teriyaki Zen Big Steak Stick, 2.4 oz
✓
Cup244 g

Calories in 1 cup (244 g)
609.8 calories, 78.3 from fat
 
Carbs
43.6 g
 
Proteins
78.4 g
 
Fat
8.7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Sasquatch Teriyaki Zen Big Steak Stick, 2.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • Jack Link's Sasquatch Teriyaki Zen Big Steak Stick, 2.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
157%
Protein
15%
Carbs
0%
Fiber
13%
Fat
22%
Saturated Fat
73%
Cholesterol
189%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

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244 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Sasquatch Teriyaki Zen Big Steak Stick, 2.4 oz

Serving Size: cup (244g)

* Amount Per Serving
Calories 609.8 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 4.4 g 21.8%
Cholesterol 217.8 mg 72.6%
Sodium 4529.6 mg 188.7%
Total Carbohydrate 43.6 g 14.5%
Dietary Fiber 0 g 0%
Sugars (Added) 24.4 g 81.3%
Protein 78.4 g 156.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 46.6%
Vitamin B12 3.8 mcg 63.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 6.2 mg 34.3%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 632 mg 18.1%
Phosphorus (P) 478.2 mg 47.8%
Selenium (Se) 71.2 mcg 101.8%
Zinc (Zn) 11.7 mg 77.8%